Lemons are rich in Vitamin C and it also contains Vitamin B and did you
know that lemons also have Phosphorus, potassium, magnesium and calcium in it?
Now lemon water is good to drink in the morning with an
empty stomach or throughout the day so you might want to use warm/room
temperature water in the morning.
Skin:
Lemon is full of anti oxidants and it also helps restore the
damaged skin cells in your body. It will also help get rid of, blemishes, fine
lines and wrinkles on your face. That's why lemon water is a grand anti-aging
remedy. Lemon water also purifies by washing out toxic from your blood and
keeps your skin clear and glowing. Drinking lemon water constantly can help
cure acne, any skin infections, and blackheads.
Body:
-It detoxifies your liver
-It'll help you lose weight
-It strengthens and boosts your immune system
-It cleanses you stomach and it helps treat indigestion
-It helps your metabolism
-It's true that Lemons are acidic but when we take in it actually
alkalizes our body
-It can cure almost all respiratory diseases such as asthma.
-It can help get rid of bloating, stomach pains, and cramps.
-It gives you an immediate boost of energy and it helps your
oral health by making your breath fresh.
Hair:
Lemon water can help strengthen the your hair by making your
hair follicles and roots healthy. Also, this promotes hair growth because of
it's a natural stimulant and also since lemons contains the essential vitamins
and minerals that aids to hair growth such as vitamins C, B, calcium, potassium, etc. Lemon water can also
help treat dry scalp and dandruff because of the anti oxidant that the lemons
posses which is pretty much beneficial for your scalp and if you have oily hair
lemon water has the ability to reduce the secretion of sebaceous glands that is
present in your scalp, thus it prevents the hair follicles from getting blocked
or clogged.
Hi! I found you through your Youtube channel, I love all your tutorials and I'm your new blog follower! Also this post was very insightful, can't wait to start using lemon water! xx
ReplyDeletehttp://jhoanelizabeth.blogspot.com/
Thank you
ReplyDeleteHow much lemon juice do you use? Does it have to be fresh squeezed, or will the bottled lemon juice at the market work? Do you pour it on your head and hair like a rinse, or do you wash it out? Sorry for all the questions. I just found your YouTube channel, and I love all the information you provide.
ReplyDeleteIt seems very logical to me because there are so many people who do so many things to stay fit and healthy. But they are not satisfied with their results. I think by lemon water anyone can manage his/her health. The most important thing is it will not give you any side-effects. Your article is the perfect proof that lemon water is very healthy for anyone. I have also found a website related to health benefits of lemon water and if you want more details related this topic, you can visit this site .
ReplyDeleteOne such treatment is using hair colors and dyes. But some of these treatments are harsh on hair and you might want to choose for other Natural Remedies for Gray Hair Treatment. Here’s how to get rid of grey hair naturally and quick.
ReplyDeleteThough there are lots of dyes on the market formulated particularly for Gray Hair Treatment, the harsh chemicals in these products make them disagreeable to those with an eye for maintaining optimal health.
ReplyDeleteLike coffee tea is a Natural Treatment for Gray Hair, black tea can help you go darker, and can also help cover gray hairs. If you have lighter hair, however, there are other types of tea you can use. Chamomile, for instance, is suggested for blondes, while rooibos may work for redheads.
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ReplyDeleteThanks for sharing such beautiful information with us. I hope you will share some more information about lemon.Please keep sharing.
ReplyDeleteHealth Is A Life
Benefits of Drinking Lemon Water
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